From My Clients ~ Thank You!
"Becky Vanderwoude is a truly excellent trainer. She is the perfect combination of tough and gentle, knowing exactly when to push and when to ease up. Because of her I am stronger, leaner and more flexible. I have better balance and most importantly strength training has become fun! Becky is passionate about fitness and healthy eating and it shows through the energy and enthusiasm she brings to every session. She will change your life for the better." ~Sharon
"Becky is the most conscientious trainer I have ever worked with. She is great at what she does. She takes her work very seriously. And I get results with her." ~ Joan
"I travel a lot, and Becky designed several workouts I can do on the road with minimal or no equipment. It's been very helpful over the past several months."
"Becky is an awesome personal trainer and coach. She designs workouts that meet my individual needs. Becky challenges me to work harder than I thought I could and has taught me a wide range of strength training methods and cardio routines. The variety gets results. She is truly committed to helping me achieve my goals." ~ Kathy
"I really enjoy training with Becky ~ she's taught me how to make my workouts time-efficient and effective. I get the results I want without spending hours at the gym. She's inspiring, passionate about her work and keeps me on track. I highly recommend her to anyone wanting to reach new levels of fitness." ~ Laura
"It is nice to work out with someone who "gets" you. As a mother, Becky understands how hectic life can be balancing work and family while trying to make time for ourselves. She reminds me how critical it is to take care of myself. ~ Jennifer