Changing Lives One Day at a Time

Achieve your health and fitness goals.

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Welcome to Train with Becky!

 I’m Becky Vanderwoude, an ACE-certified personal trainer and health coach with more than 20 years of experience. My clients train at my private studio in Chapel Hill. Helping my clients achieve their health and fitness goals is my passion. Together we’ll create a time-efficient, results-driven fitness and nutrition plan to help you meet ~ and maintain ~ your personal goals.

Let's talk! Just call, text or e-mail me today to schedule your free consultation (absolutely no obligation). We'll take it from there!

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Services

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Introduction to Personal Training

Give personal training a try without making a big commitment. The Introduction to Personal Training package includes an assessment and four hour-long training sessions. This package makes a great gift!

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Personal Training Packages

All personal training sessions are 55 minutes in length. General nutritional coaching is included with each package. More detailed dietary analysis and consultation is available at an additional cost.

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Partner Training

Work out with your spouse or a friend! You'll each get an assessment before you start. Buddying up with somebody can really help you succeed!

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